Dirty Keto
Wellshire Canadian Style Bacon

Wellshire Canadian Style Bacon

per 2 oz (56 g):
1g
net carbs
7g
fats
11g
protein
110
calories

Is Wellshire Canadian Style Bacon Keto?

Wellshire Canadian Style Bacon is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar and honey.

Dirty Keto

Wellshire Canadian Style Bacon is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and honey.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Wellshire Canadian Style Bacon contains high-glycemic sweeteners like sugar and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bacon brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Wellshire Canadian Style Bacon
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
11 g
protein
110
calories

Ingredients Checker

Ingredients

Pork, Water 2% Or Less 0F: Vinegar, Celery Powder, Raw Sugar, Sea Salt, Maple Sugar, Dried Honey, Natural Flavor.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bacon Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite