Which Products By Wellshire Are Keto?

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  • We've rated 15 products by Wellshire based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
0g
net carbs
2g
fats
6g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 11 g:
0g
net carbs
5g
fats
4g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Dirty Keto
per 11 g:
0g
net carbs
3g
fats
4g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Dirty Keto
per 11 g:
0g
net carbs
3g
fats
4g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
5
Dirty Keto
per 17 g:
0g
net carbs
3g
fats
8g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
6
Dirty Keto
per 28 g:
0g
net carbs
1.5g
fats
6g
protein
40
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
7
Dirty Keto
per 28 g:
0g
net carbs
1.5g
fats
6g
protein
40
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
8
Dirty Keto
per 28 g:
0g
net carbs
1g
fats
6g
protein
30
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
9
Dirty Keto
per 56 g:
1g
net carbs
12g
fats
6g
protein
140
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
10
Dirty Keto
per 15 g:
0g
net carbs
4.5g
fats
8g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Molasses
11
Dirty Keto
per 56 g:
1g
net carbs
7g
fats
11g
protein
110
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Honey
12
Avoid or Minimize
per 20 g:
1g
net carbs
8g
fats
5g
protein
100
calories
5
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar