Dirty Keto
Sriracha

Sriracha

per 1 tsp (5 g):
1g
net carbs
0g
fats
0g
protein
5
calories

Is Sriracha Keto?

Sriracha is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar and sulfite.

Dirty Keto

Sriracha is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and sulfite.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other condiments that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sulfite

Sulfite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Sriracha
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
5
calories

Ingredients Checker

Ingredients

Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite As Preservatives, And Xanthan Gum.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Condiments for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Minimally Processed
High in Fats
Keto-Friendly
1.1
Net Carbs per 100g
Low Carb
Minimally Processed
Keto in Moderation
5
Net Carbs per 100g
Moderate Carb
Minimally Processed
High in Fats
Keto in Moderation

Generic

Gravy

5.2
Net Carbs per 100g
Moderate Carb
Minimally Processed
Dirty Keto

Generic

Mayonnaise

0.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Vegetable Oil