Keto in Moderation
Siete Mild Cashew Nacho Queso

Siete Mild Cashew Nacho Queso

per 2 tbsp (31 g):
2g
net carbs
0g
fats
1g
protein
35
calories

Is Siete Mild Cashew Nacho Queso Keto?

Siete Mild Cashew Nacho Queso should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Siete Mild Cashew Nacho Queso contains 6.45g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Siete Mild Cashew Nacho Queso is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Siete Mild Cashew Nacho Queso is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Siete Mild Cashew Nacho Queso
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
1 g
protein
35
calories

Ingredients Checker

Ingredients

Water, Cashews, Tomatoes, Carrots, Green Bell Peppers, Nutritional Yeast, Sea Salt, Distilled White Vinegar, Flax Seed, Fermented Extract (Oregano, Flax Seed, And Plum), Coconut Milk Powder, Lactic Acid, Onion Powder, Tomato Powder, Garlic Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Cheese Dips for Keto

Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Modified Starch, Dextrose