Is Your Food Keto?
Is Your Food Keto?
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The most common keto-friendly foods
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The most common keto foods all in one easy-to-use cheat sheet!
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pub cheese
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Best Store-Bought Dips for Keto
Best Condiment Brands for Keto
Best Salsa Brands for Keto
Best Ranch Dips for Keto
Best Blue Cheese Dips for Keto
Best Store-Bought Guacamole for Keto
Keto-Friendly
Pub Cheese
White Cheddar w/ Jalapenos
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Details
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Avoid or Minimize
Pub Cheese
Sharp White Cheddar
4.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
More Details
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Avoid or Minimize
Pub Cheese
White Cheddar w/ Horseradish
4.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sunflower Oil
More Details
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Not Keto!
Cole's
Pub Style Cheese Pretzel Sticks
13.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Enriched Flour, and 1 other
More Details
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Not Keto!
Brew Pub
Lotzza Motzza Cheese Pizza
20.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, BHA/BHT, and 1 other
More Details
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Not Keto!
SuperPretzel
Pub Cheese Pretzel Bites
40.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 4 others
More Details
Check Price on Amazon
Best Store-Bought Dips for Keto
Best Condiment Brands for Keto
Best Salsa Brands for Keto
Best Ranch Dips for Keto
Best Blue Cheese Dips for Keto
Best Store-Bought Guacamole for Keto