Keto in Moderation
Siete Cashew Blanco Queso

Siete Cashew Blanco Queso

per 2 tbsp (31 g):
2g
net carbs
2g
fats
1g
protein
30
calories

Is Siete Cashew Blanco Queso Keto?

Siete Cashew Blanco Queso should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Siete Cashew Blanco Queso contains 6.45g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Siete Cashew Blanco Queso is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Siete Cashew Blanco Queso is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Siete Cashew Blanco Queso
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
2 g
fats
1 g
protein
30
calories

Ingredients Checker

Ingredients

Water, Cashews, Tomatoes, Nutritional Yeast, Onion, Green Bell Peppers, Distilled White Vinegar, Jalapeños, Sea Salt, Flax Seed, Fermented Extract (Oregano, Flax Seed, And Plum), Coconut Milk Powder, Lactic Acid, Onion Powder, Garlic Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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