Not Keto!
Seitenbacher Choco Max Muesli

Seitenbacher Choco Max Muesli

per 0.5 cup (45 g):
28g
net carbs
5g
fats
5g
protein
190
calories

Is Seitenbacher Choco Max Muesli Keto?

Seitenbacher Choco Max Muesli is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Seitenbacher Choco Max Muesli should be avoided on keto because it is very high in net carbs (62.22g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other breakfast products that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other breakfast products that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Seitenbacher Choco Max Muesli
28 g
net carbs
31 g
carbs
3 g
fiber / sugar alcohol
5 g
fats
5 g
protein
190
calories

Ingredients Checker

Ingredients

Whole Grain Oat Flakes, Brown Cane Sugar, Cocoa Butter, Whole Milk Powder, Low Fat Cocoa Powder, Spelt, Gmo Free Canola Lecithin

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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