Is Seitenbacher Gluten Free Strawberry Muesli Keto?
Seitenbacher Gluten Free Strawberry Muesli is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like honey and concentrated syrup.
Too Much Carbs!
Seitenbacher Gluten Free Strawberry Muesli should be avoided on keto because it is very high in net carbs (24.45g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other breakfast products that are low in net carbs.
Contains High-Glycemic Sweeteners
Seitenbacher Gluten Free Strawberry Muesli contains high-glycemic sweeteners like honey and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other breakfast products that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Sesame Seeds, Raisins Unsulphured, Almonds, Dried Apples, Puffed Rice, Cornflakes (Gmo Free Corn, Maple Syrup, Sea Salt), Cashew Kernels, Pumpkin Seeds, Flaxseeds, Raw Bee Honey Freeze Dried Strawberries.