Is Sambazon Mango Passion Fruit Acai Bowl Keto?
Sambazon Mango Passion Fruit Acai Bowl is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Sambazon Mango Passion Fruit Acai Bowl should be avoided on keto because it is very high in net carbs (19.28g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought acai bowls that are low in net carbs.
Contains Concentrated Syrup
Concentrated Syrup is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought acai bowls that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, Mango, Fair Trade Açai Puree (Filtered Water, Açai), Passion Fruit Juice, Tapioca Syrup, Cane Syrup, Erythritol, Acerola Juice, Less Than 0.5% Of: Organic Flavor, Locust Bean Gum, Guar Gum, Sunflower Lecithin, Fruit & Vegetable Juice (For Color), Citric Acid, Topping - Coconut Flakes