Which Products By Amafruits Are Keto?

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  • We've rated 13 products by Amafruits based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 100 g:
1g
net carbs
6g
fats
2g
protein
80
calories
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
2
Keto in Moderation
per 100 g:
5g
net carbs
0g
fats
1g
protein
30
calories
5
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
3
Avoid or Minimize
per 140 g:
11g
net carbs
0g
fats
2g
protein
90
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
4
Avoid or Minimize
per 100 g:
9g
net carbs
0g
fats
1g
protein
40
calories
9
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 100 g:
9g
net carbs
0g
fats
2g
protein
50
calories
9
Net Carbs per 100g
High Carb
Good Ingredients
6
Not Keto!
per 100 g:
8g
net carbs
5g
fats
1g
protein
100
calories
8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
7
Not Keto!
per 4 oz:
16g
net carbs
0g
fats
1g
protein
120
calories
14.2
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
8
Not Keto!
per 4 oz:
19g
net carbs
2g
fats
1g
protein
140
calories
16.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 4 oz:
19g
net carbs
0g
fats
1g
protein
130
calories
16.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 4 oz:
23g
net carbs
0g
fats
1g
protein
130
calories
20.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
11
Not Keto!
per 4 oz:
25g
net carbs
0g
fats
1g
protein
130
calories
22.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 4 oz:
18g
net carbs
4g
fats
1g
protein
120
calories
15.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Concentrated Syrup