Dirty Keto
Rockstar XDurance Cotton Candy Energy Drink

Rockstar XDurance Cotton Candy Energy Drink

per 1 cup (240 ml):
0g
net carbs
0g
fats
0g
protein
0
calories

Is Rockstar XDurance Cotton Candy Energy Drink Keto?

Rockstar XDurance Cotton Candy Energy Drink is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, blue #1, and sucralose.

Dirty Keto

Rockstar XDurance Cotton Candy Energy Drink is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, blue #1, and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Rockstar XDurance Cotton Candy Energy Drink contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Blue #1

Blue #1 is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Rockstar XDurance Cotton Candy Energy Drink
0 g
net carbs
0 g
carbs
0 g
fiber
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Carbonated Water, Citric Acid, Caffeine, Benzoic Acid (Preservative), Sucralose, Potassium Citrate, Magnesium Lactate, L-Leucine, Sorbic Acid (Preservative), Acesulfame Potassium, Natural Flavors, Niacinamide, Edta, Pantothenic Acid, Gum Arabic, Dipotassium Phosphate, Creatine Monohydrate, L-Isoleucine, L-Valine, Ester Gum, Pyridoxine Hydrochloride, Coenzyme Q10, Blue #1, Cyanocobalamin

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Energy Drinks for Keto

Keto-Friendly
0.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sodium Benzoate

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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