Dirty Keto
Rockstar Pure Zero Mandarin Orange Energy Drink

Rockstar Pure Zero Mandarin Orange Energy Drink

per 16 fl oz (480 ml):
0g
net carbs
0g
fats
0g
protein
10
calories

Is Rockstar Pure Zero Mandarin Orange Energy Drink Keto?

Rockstar Pure Zero Mandarin Orange Energy Drink is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K, yellow #6, and sucralose.

Dirty Keto

Rockstar Pure Zero Mandarin Orange Energy Drink is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K, yellow #6, and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

Rockstar Pure Zero Mandarin Orange Energy Drink contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Yellow #6

Yellow #6 is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Rockstar Pure Zero Mandarin Orange Energy Drink
0 g
net carbs
2 g
carbs
2 g
fiber
0 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavors, Caffeine, Benzoic Acid ( Preservative ), Acesulfame Potassium, Glucuronolactone, Sucralose, Sorbic Acid ( Preservative ), Pantothenic Acid, Niacinamide, Inositol, Gum Arabic, Yellow 6, Ester Gum, Milk Thistle Extract, Pyridoxine Hydrochloride, Panax Ginseng Root Extract, Guarana Seed Extract, Cyanocobalamin .

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Energy Drinks for Keto

Keto-Friendly
0.7
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto-Friendly
0
Net Carbs per 240ml
Low Carb
Good Ingredients
Dirty Keto
1.5
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Acesulfame K, Sodium Benzoate, Sucralose
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