Is Rockstar XDurance Blue Raz Energy Drink Keto?
Rockstar XDurance Blue Raz Energy Drink is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K and sucralose.
Rockstar XDurance Blue Raz Energy Drink is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Artificial Sweeteners
Rockstar XDurance Blue Raz Energy Drink contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Carbonated Water, Citric Acid, Caffeine, Benzoic Acid ( Preservatives ), L-Isoleucine, Sucralose, Potassium Citrate, Natural Flavors, Magnesium Lactate, Sorbic Acid ( Preservative ), Acesulfame Potassium, L-Valine, L-Isoleucine, Niacinamide, Pantothenic Acid, Dipotassium Phosphate, Coenzyme Q-10 ( Coq10 ), Pyridoxine Hydrochloride, Cyanocobalamin .