Is Raisinets Milk Chocolate Raisins Keto?
Raisinets Milk Chocolate Raisins is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and dextrin.
Too Much Carbs!
Raisinets Milk Chocolate Raisins should be avoided on keto because it is very high in net carbs (68.89g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other sweet snacks that are low in net carbs.
Contains High-Glycemic Sweeteners
Raisinets Milk Chocolate Raisins contains high-glycemic sweeteners like sugar and dextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other sweet snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Raisins, Sugar, Tapioca Dextrin, Confectioner's Glaze (Lac-Resin), Cocoa Processed With Alkali