Not Keto!
PBfit Original Peanut Butter Powder

PBfit Original Peanut Butter Powder

per 2 tbsp (unprepared) / 32 g (prepared):
4g
net carbs
2g
fats
8g
protein
70
calories

Is PBfit Original Peanut Butter Powder Keto?

PBfit Original Peanut Butter Powder is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

PBfit Original Peanut Butter Powder should be avoided on keto because it is very high in net carbs (12.5g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other peanut butter brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other peanut butter brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

PBfit Original Peanut Butter Powder
4 g
net carbs
6 g
carbs
2 g
fiber / sugar alcohol
2 g
fats
8 g
protein
70
calories

Ingredients Checker

Ingredients

Peanut Flour, Coconut Sugar, Salt.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Peanut Butter Brands for Keto

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3.3
Net Carbs per 100g
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6.1
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Net Carbs per 100g
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Good Ingredients
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