Is Nature Fuel Nutty Caramel Choco Cluster Keto Fat Bomb Keto?
Nature Fuel Nutty Caramel Choco Cluster Keto Fat Bomb is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like corn oil, soybean oil, and palm oil.
High in Net Carbs
Nature Fuel Nutty Caramel Choco Cluster Keto Fat Bomb should be avoided on keto because it is high in net carbs (10g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other sweet snacks that are low in net carbs.
Contains Highly Refined Oils
Nature Fuel Nutty Caramel Choco Cluster Keto Fat Bomb contains highly refined corn oil, soybean oil, and palm oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Caramel [Inulin, Soluble Corn Fiber, Glycerin, Water, Palm Kernel Oil, Cream, Milk Protein Concentrate, Butter (Cream, Salt), Soy Lecithin, Natural Flavors, Mct Oil (Coconut), Stevia Leaf Extract], Chocolaty Coating (Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Milk Soy Lecithin, Vanilla, Salt, Stevia Leaf Extract, Peanuts.