Which Products By Lenny & Larry's Are Keto?

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  • We've rated 33 products by Lenny & Larry's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 59 g:
0g
net carbs
13g
fats
16g
protein
250
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
2
Dirty Keto
per 59 g:
1g
net carbs
13g
fats
16g
protein
250
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
3
Dirty Keto
per 59 g:
2g
net carbs
16g
fats
16g
protein
260
calories
3.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Palm Oil
4
Avoid or Minimize
per 45 g:
3g
net carbs
17g
fats
9g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
5
Avoid or Minimize
per 45 g:
3g
net carbs
15g
fats
8g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Palm Oil
6
Not Keto!
per 57 g:
23g
net carbs
7g
fats
8g
protein
220
calories
40.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour
7
Not Keto!
per 57 g:
23g
net carbs
6g
fats
8g
protein
210
calories
40.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Palm Oil, Enriched Flour
8
Not Keto!
per 58 g:
9g
net carbs
20g
fats
17g
protein
300
calories
15.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, Enriched Flour, and 2 others
9
Not Keto!
per 58 g:
9g
net carbs
21g
fats
17g
protein
300
calories
15.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
10
Not Keto!
per 58 g:
9g
net carbs
21g
fats
17g
protein
300
calories
15.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
11
Not Keto!
per 58 g:
9g
net carbs
20g
fats
17g
protein
300
calories
15.5
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Canola Oil, Enriched Flour, and 3 others
12
Not Keto!
per 35 g:
10g
net carbs
8g
fats
6g
protein
160
calories
28.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil, Enriched Flour, and 2 others