Which Products By Healthy Delights Are Keto?

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  • We've rated 12 products by Healthy Delights based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 8 fl oz:
1g
net carbs
0g
fats
1g
protein
20
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
2
Avoid or Minimize
per 17 g:
1g
net carbs
8g
fats
1g
protein
90
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Palm Oil
3
Avoid or Minimize
per 48 g:
3g
net carbs
12g
fats
9g
protein
180
calories
6.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Corn Oil, Soybean Oil, Palm Oil, and 1 other
4
Avoid or Minimize
per 42 g:
3g
net carbs
14g
fats
7g
protein
190
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil, Concentrated Syrup, and 1 other
5
Not Keto!
per 20 g:
2g
net carbs
6g
fats
2g
protein
80
calories
10
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Corn Oil, Soybean Oil, Palm Oil
6
Not Keto!
per 42 g:
4g
net carbs
14g
fats
7g
protein
190
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrose, Sunflower Oil, Isomalto-Oligosaccharide, and 3 others
7
Not Keto!
per 42 g:
4g
net carbs
14g
fats
7g
protein
190
calories
9.5
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrose, Palm Oil, Isomalto-Oligosaccharide, and 3 others
8
Not Keto!
per 12 fl oz:
10g
net carbs
0g
fats
0g
protein
25
calories
6.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
9
Not Keto!
per 12 fl oz:
10g
net carbs
0g
fats
0g
protein
25
calories
6.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
10
Not Keto!
per 12 fl oz:
10g
net carbs
0g
fats
0g
protein
25
calories
6.7
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
11
Not Keto!
per 12 fl oz:
11g
net carbs
0g
fats
0g
protein
25
calories
7.3
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 17 g:
2g
net carbs
8g
fats
1g
protein
90
calories
11.8
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Palm Oil, Peanut Oil