Avoid or Minimize
Nature Fuel Minty Choco Cup Keto Fat Bomb

Nature Fuel Minty Choco Cup Keto Fat Bomb

per 1 cup (17 g):
1g
net carbs
8g
fats
1g
protein
90
calories

Is Nature Fuel Minty Choco Cup Keto Fat Bomb Keto?

Nature Fuel Minty Choco Cup Keto Fat Bomb should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Nature Fuel Minty Choco Cup Keto Fat Bomb is high in carbs (5.88g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Palm Oil

Palm Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Nature Fuel Minty Choco Cup Keto Fat Bomb
1 g
net carbs
7 g
carbs
6 g
fiber / sugar alcohol
8 g
fats
1 g
protein
90
calories

Ingredients Checker

Ingredients

Chocolaty Coating (Unsweetened Chocolate, Cocoa Butter, Inulin, Erythritol, Calcium Carbonate, Milkfat, Stevia Leaf Extract, Natural Flavor, Vanilla Extract) Mct Oil Blend (Coconut, Palm Kernel, Palm), Erythritol, Sodium Caseinate, Inulin, Natural Cream Flavor, Colored With Spirulina Extract And Turmeric, Sunflower And/Or Soy Lecithin, Salt, Peppermint Oil, Stevia Leaf Extract.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Peanut Butter Cups for Keto

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0
Net Carbs per 100g
Low Carb
Good Ingredients
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Keto in Moderation
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Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
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Net Carbs per 100g
Moderate Carb
Good Ingredients
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6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Dirty Keto
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber