Which Products By Quest Are Keto?

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  • We've rated 54 products by Quest based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
0.5g
net carbs
0.5g
fats
23g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto in Moderation
per 162 g:
6g
net carbs
21g
fats
28g
protein
340
calories
3.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
3
Keto in Moderation
per 60 g:
4g
net carbs
8g
fats
20g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 60 g:
4g
net carbs
8g
fats
20g
protein
190
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Keto in Moderation
per 60 g:
4g
net carbs
6g
fats
20g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
6
Keto in Moderation
per 60 g:
4g
net carbs
7g
fats
20g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
7
Keto in Moderation
per 60 g:
4g
net carbs
6g
fats
20g
protein
180
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
8
Dirty Keto
per 325 ml:
3g
net carbs
3g
fats
30g
protein
160
calories
2.2
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil
9
Dirty Keto
per 325 ml:
3g
net carbs
3g
fats
30g
protein
160
calories
2.2
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil
10
Dirty Keto
per 325 ml:
3g
net carbs
3.5g
fats
30g
protein
160
calories
2.2
Net Carbs per 240ml
Low Carb
Unhealthy Ingredients
Sucralose, Sunflower Oil
11
Dirty Keto
per 166 g:
5g
net carbs
22g
fats
28g
protein
340
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
12
Avoid or Minimize
per 60 g:
5g
net carbs
7g
fats
20g
protein
190
calories
8.3
Net Carbs per 100g
High Carb
Good Ingredients
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