Is Mexican Tea Keto?
Mexican Tea is keto-friendly because it is low in net carbs.
Low in Net Carbs
Mexican Tea is good for keto because it is low in net carbs (0.36g of net carbs per 10g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Mexican Tea is low in fats so make sure to supplement it with foods that are high in healthy fats.
Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.