Is Ginger Keto?
Ginger is keto-friendly because it is low in net carbs.
Low in Net Carbs
Ginger is good for keto because it is low in net carbs (1.58g of net carbs per 10g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Low in Fats
Net Carb Calculator