Is Bay Leaf Keto?
Bay Leaf should be consumed in moderation on keto because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Bay Leaf contains 4.87g of net carbs per 10g serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.