Is Krave Cracked Peppercorn Beef Jerky Keto?
Krave Cracked Peppercorn Beef Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and honey.
Too Much Carbs!
Krave Cracked Peppercorn Beef Jerky should be avoided on keto because it is very high in net carbs (35.71g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other jerky brands that are low in net carbs.
Contains High-Glycemic Sweeteners
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Beef, Cane Sugar, Gluten Free Soy Sauce (Water, Soybeans, Salt, Alcohol), Contains 2% Or Less Of The Following: Cracked Pepper, Honey, Garlic Powder, Onion Powder, Spice, Fermented Oregano, Flaxseed, And Plum.