Not Keto!
Krave Black Cherry BBQ Pork Jerky

Krave Black Cherry BBQ Pork Jerky

per 1 oz (28 g):
8g
net carbs
3g
fats
9g
protein
90
calories

Is Krave Black Cherry BBQ Pork Jerky Keto?

Krave Black Cherry BBQ Pork Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, honey, and molasses.

Too Much Carbs!

Krave Black Cherry BBQ Pork Jerky should be avoided on keto because it is very high in net carbs (28.57g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other jerky brands that are low in net carbs.

Contains High-Glycemic Sweeteners

Krave Black Cherry BBQ Pork Jerky contains high-glycemic sweeteners like sugar, honey, and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Krave Black Cherry BBQ Pork Jerky
8 g
net carbs
8 g
carbs
0 g
fiber
3 g
fats
9 g
protein
90
calories

Ingredients Checker

Ingredients

Pork, Cane Sugar, Water, Tomato Paste, Black Cherry Juice Concentrate, Contains 2% Or Less Of The Following: Honey, Sea Salt, Onion Powder, Granulated Garlic, Spices (Including Celery Seed), Red Wine Vinegar, Molasses, Paprika, Citric Acid, Fermented Oregano, Flaxseed And Plum

Non-Keto Sweeteners

[ Full List ]
Juice Concentrate

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Good Ingredients