Dirty Keto
Jack Link's Mozzarella & Uncured Pepperoni

Jack Link's Mozzarella & Uncured Pepperoni

per 1 package (50 g):
0.5g
net carbs
14g
fats
12g
protein
180
calories

Is Jack Link's Mozzarella & Uncured Pepperoni Keto?

Jack Link's Mozzarella & Uncured Pepperoni is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Jack Link's Mozzarella & Uncured Pepperoni is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Jack Link's Mozzarella & Uncured Pepperoni
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
14 g
fats
12 g
protein
180
calories

Ingredients Checker

Ingredients

Low-Moisture Part-Skim Mozzarella Cheese: Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes. Uncured Pepperoni Stick, No Added Nitrites Or Nitrates: Pork, Beef, Water, Contains 2% Or Less Of Flavors, Sea Salt, Salt, Sugar, Cultured Celery Extract, Paprika Extract (Color), Lactic Acid Starter Culture. *Except For Those Naturally Occurring In Cultured Celery Extract And Sea Salt.

Non-Keto Sweeteners

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Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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