Is Hershey's Sugar Free Chocolate Chips Keto?
Hershey's Sugar Free Chocolate Chips should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Hershey's Sugar Free Chocolate Chips is high in carbs (6.67g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
Maltitol is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Maltitol, Chocolate Processed With Alkali*, Cocoa Butter, Contains 2% Or Less Of:, Lecithin, Natural Flavor, Milk*