Dirty Keto
Hershey's Milk Chocolate Whipped Topping

Hershey's Milk Chocolate Whipped Topping

per 5 g:
1g
net carbs
1g
fats
0g
protein
10
calories

Is Hershey's Milk Chocolate Whipped Topping Keto?

Hershey's Milk Chocolate Whipped Topping is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, carrageenan, and high fructose corn syrup.

Dirty Keto

Hershey's Milk Chocolate Whipped Topping is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, carrageenan, and high fructose corn syrup.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Hershey's Milk Chocolate Whipped Topping contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other whipped cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Carrageenan

Carrageenan is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hershey's Milk Chocolate Whipped Topping
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
1 g
fats
0 g
protein
10
calories

Ingredients Checker

Ingredients

Heavy Cream, Water, Corn Syrup, Skim Milk, Sugar, Cocoa Processed With Alkali, Contains Less Than 2% Of Mono And Diglycerides, Natural Flavor, Carrageenan, Propellant Nitrous Oxide.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Whipped Cream Brands for Keto

Dirty Keto
0.5
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan
Dirty Keto
1
Net Carbs / Serving (6g)
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Dextrose
Dirty Keto
1
Net Carbs / Serving (5g)
Low Carb
Unhealthy Ingredients
Sucralose, Carrageenan, Maltodextrin
Dirty Keto
1
Net Carbs / Serving (5g)
Low Carb
Unhealthy Ingredients
Sugar, Carrageenan, Maltodextrin