Is Fit Butters Dark Dutch Chocolate Cashew Almond Butter Keto?
Fit Butters Dark Dutch Chocolate Cashew Almond Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and sucralose.
Too Much Carbs!
Fit Butters Dark Dutch Chocolate Cashew Almond Butter should be avoided on keto because it is very high in net carbs (18.18g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other almond butter brands that are low in net carbs.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other almond butter brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other almond butter brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Roasted Cashews, Roasted Almonds, Dark Chocolate Morsels (Unsweetened Chococlate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla), Nutrabio 100% Whey Protein Isolate Dutch Chocolate ([Whey Protein Isolate (Non-Denatured), Flavoring (Natural Cocoa Powder, Natural & Artificial Flavor), Xanthan Gum, Sucralose]), Coconut Oil, Swerve Granular (Erythritol, Oligosaccharides And Natural Flavors), Unsweetened Cocoa Powder