Is Fit Butters Cinnamon Sugar Cookie Cashew Almond Butter Keto?
Fit Butters Cinnamon Sugar Cookie Cashew Almond Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Fit Butters Cinnamon Sugar Cookie Cashew Almond Butter should be avoided on keto because it is very high in net carbs (15.15g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other almond butter brands that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other almond butter brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Roasted Cashews, Roasted Almonds, Swerve Granular (Erythritol, Oligosaccharidesand Natural Flavors), Nutrex Research Plant-Based Cinnamon Cookies Vegan Protein (Vegan Protein Blend (Yellow Pea Protein, Brown Rice Silk Protein, Pumpkin Seed Protein(As Smooth Protein], Sunflower Seed Protein (As Smooth Protein], C8 Vantage Medium Chain Triglyceride Powder[ Medium Chain Triglycerides (From Palm Kernel), Pea Protein, Soluble Tapioca Fiber, Sodium Stearyl Lactate, Sunflower Lecithin, Silicon Dioxide), Natural Flavor, Organic Agave Inulin, Cinnamon, Gum Blend (Guar Gum, Xanthan Gum), Pink Himalayan Sea Salt, Monk Fruit Extract), Coconut Oil, Cinnamon