Is Explore Superfoods Organic Acai Berry Smoothie Bowl Keto?
Explore Superfoods Organic Acai Berry Smoothie Bowl is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like maltodextrin and concentrated syrup.
Too Much Carbs!
Explore Superfoods Organic Acai Berry Smoothie Bowl should be avoided on keto because it is very high in net carbs (24.22g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other store-bought acai bowls that are low in net carbs.
Contains High-Glycemic Sweeteners
Explore Superfoods Organic Acai Berry Smoothie Bowl contains high-glycemic sweeteners like maltodextrin and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other store-bought acai bowls that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Organic Acai Pulp, Water, Organic Evaporated Cane Juice, Organic Guarana Extract, Organic Tapioca Syrup, Organic Tapioca Maltodextrin, Organic Locust Bean Gum, Citric Acid, Organic Guar Gum.