Is Explore Superfoods Organic Pitaya Dragon Fruit Smoothie Bowl Keto?
Explore Superfoods Organic Pitaya Dragon Fruit Smoothie Bowl is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like maltodextrin and concentrated syrup.
Too Much Carbs!
Explore Superfoods Organic Pitaya Dragon Fruit Smoothie Bowl should be avoided on keto because it is very high in net carbs (59.02g of net carbs per 240g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other beverage brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Explore Superfoods Organic Pitaya Dragon Fruit Smoothie Bowl contains high-glycemic sweeteners like maltodextrin and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other beverage brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Dragon Fruit Pulp, Water, Organic Evaporated Cane Juice, Organic Tapioca Syrup, Organic Tapioca Maltodextrin, Organic Locust Bean Gum, Citric Acid, Organic Guar Gum.