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Cooked Perfect Korean Style Glazed Beef & Pork Meatballs

Cooked Perfect Korean Style Glazed Beef & Pork Meatballs

per 4 meatballs (85 g):
7g
net carbs
16g
fats
12g
protein
230
calories

Is Cooked Perfect Korean Style Glazed Beef & Pork Meatballs Keto?

Cooked Perfect Korean Style Glazed Beef & Pork Meatballs is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Cooked Perfect Korean Style Glazed Beef & Pork Meatballs should be avoided on keto because it is high in net carbs (8.24g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other meatball brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meatball brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Cooked Perfect Korean Style Glazed Beef & Pork Meatballs
7 g
net carbs
8 g
carbs
1 g
fiber / sugar alcohol
16 g
fats
12 g
protein
230
calories

Ingredients Checker

Ingredients

Pork, Beef, Water, Cane Sugar, Soy Sauce (Water, Soybeans, Salt, Sugar), Textured Soy Flour, Less Than 2% Of: Ginger Puree (Ginger, Citric Acid), Distilled Vinegar, Dehydrated Orange Peel, Natural Flavors, Spices, Sea Salt, Corn Starch, Brown Sugar

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meatball Brands for Keto

Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Maltodextrin
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Maltodextrin