Is Cindy's Kitchen Pear Vinaigrette Dressing Keto?
Cindy's Kitchen Pear Vinaigrette Dressing is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and juice concentrate.
Too Much Carbs!
Cindy's Kitchen Pear Vinaigrette Dressing should be avoided on keto because it is very high in net carbs (20g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other vinaigrette brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Cindy's Kitchen Pear Vinaigrette Dressing contains high-glycemic sweeteners like sugar and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other vinaigrette brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Sunflower Oil, Filtered Water, Pear Puree, Pear Juice Concentrate, White Wine Vinegar, Brown Sugar, Sea Salt, Citric Acid, Xanthan Gum, Cinnamon, Black Pepper.