Is Your Food Keto?
Is Your Food Keto?
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Cindy's Kitchen
Which Products By Cindy's Kitchen Are Keto?
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We've rated 14 products by Cindy's Kitchen based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Cindy's Kitchen
Real Bleu Cheese Dressing Dip
per 1 fl oz:
0g
net carbs
12g
fats
1g
protein
110
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
Check Price on Amazon
2
Dirty Keto
Cindy's Kitchen
Buttermilk Ranch Dressing & Dip
per 30 ml:
1g
net carbs
10g
fats
1g
protein
110
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Molasses, Juice Concentrate
More Info
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3
Dirty Keto
Cindy's Kitchen
Jalapeno Style Power Dressing
per 30 ml:
1g
net carbs
15g
fats
1g
protein
140
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Honey, Molasses
More Info
Check Price on Amazon
4
Dirty Keto
Cindy's Kitchen
Asiago & Cracked Peppercorn Dressing
per 1 oz:
1g
net carbs
16g
fats
1g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
Check Price on Amazon
5
Avoid or Minimize
Cindy's Kitchen
Chipotle Ranch Dressing
per 30 ml:
2g
net carbs
14g
fats
1g
protein
130
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Honey, Dextrose, and 2 others
More Info
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6
Not Keto!
Cindy's Kitchen
Fat Free Sundried Tomato Dressing
per 30 ml:
5g
net carbs
0g
fats
0g
protein
25
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Good Ingredients
More Info
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7
Not Keto!
Cindy's Kitchen
Wild Maine Blueberry Vinaigrette Dressing
per 1 fl oz:
3g
net carbs
6g
fats
0g
protein
70
calories
10
Net Carbs per 100ml
High Carb
Unhealthy Ingredient
Juice Concentrate
More Info
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8
Not Keto!
Cindy's Kitchen
Lemon Tahini Dressing
per 1 oz:
3g
net carbs
11g
fats
1g
protein
110
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sugar
More Info
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9
Not Keto!
Cindy's Kitchen
Vegan Thousand Island Dressing
per 1 oz:
4g
net carbs
6g
fats
0g
protein
70
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Cindy's Kitchen
Honey Dijon Vinaigrette Dressing
per 30 ml:
5g
net carbs
11g
fats
0g
protein
110
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredient
Honey
More Info
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11
Not Keto!
Cindy's Kitchen
Vidalia Onion & Cilantro Dressing
per 30 ml:
5g
net carbs
6g
fats
0g
protein
60
calories
16.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Honey, Canola Oil
More Info
Check Price on Amazon
12
Not Keto!
Cindy's Kitchen
Pear Vinaigrette Dressing
per 30 ml:
6g
net carbs
7g
fats
0g
protein
90
calories
20
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Juice Concentrate
More Info
Check Price on Amazon
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