Which Products By BHU Are Keto?

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  • We've rated 26 products by BHU based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 45 g:
1g
net carbs
17g
fats
13g
protein
220
calories
2.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Keto in Moderation
per 45 g:
2g
net carbs
10g
fats
12g
protein
210
calories
4.5
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto in Moderation
per 45 g:
3g
net carbs
14g
fats
7g
protein
230
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
4
Keto in Moderation
per 45 g:
3g
net carbs
15g
fats
9g
protein
240
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
5
Keto in Moderation
per 45 g:
3g
net carbs
9g
fats
10g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
6
Keto in Moderation
per 25 g:
1g
net carbs
10g
fats
4g
protein
120
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 25 g:
1g
net carbs
10g
fats
6g
protein
130
calories
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Dirty Keto
per 45 g:
0g
net carbs
20g
fats
11g
protein
250
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
9
Dirty Keto
per 56 g:
1g
net carbs
22g
fats
11g
protein
320
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
10
Dirty Keto
per 47 g:
1g
net carbs
16g
fats
12g
protein
250
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
11
Dirty Keto
per 45 g:
1g
net carbs
22g
fats
11g
protein
260
calories
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
12
Dirty Keto
per 45 g:
1g
net carbs
17g
fats
12g
protein
250
calories
2.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
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