Not Keto!
Breyers Natural Vanilla Ice Cream

Breyers Natural Vanilla Ice Cream

per 0.5 cup (66 g):
14g
net carbs
7g
fats
2g
protein
130
calories

Is Breyers Natural Vanilla Ice Cream Keto?

Breyers Natural Vanilla Ice Cream is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Breyers Natural Vanilla Ice Cream should be avoided on keto because it is very high in net carbs (21.21g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other ice cream brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Breyers Natural Vanilla Ice Cream
14 g
net carbs
14 g
carbs
0 g
fiber / sugar alcohol
7 g
fats
2 g
protein
130
calories

Ingredients Checker

Ingredients

Milk, Cream, Sugar, Vegetable Gum (Tara), Natural Flavor

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ice Cream Brands for Keto

Sure Keto!
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats