Is Beyond Breakfast Sausage Classic Links Keto?
Beyond Breakfast Sausage Classic Links is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like dextrose and concentrated syrup.
Beyond Breakfast Sausage Classic Links is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like dextrose and concentrated syrup.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains High-Glycemic Sweeteners
Beyond Breakfast Sausage Classic Links contains high-glycemic sweeteners like dextrose and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other breakfast sausage brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Water, Pea Protein*, Expeller-Pressed Canola Oil, Refined Coconut Oil, Calcium Alginate Casing, Natural Flavors, Yeast, Rice Protein, Chicory Root Fiber, Methylcellulose, Salt, Tapioca Syrup Solids, Tapioca Dextrose, Apple Extract, Psyllium Husk Fiber, Yeast Extract, Potassium Chloride, Pomegranate Extract, Vinegar, Lemon Juice Concentrate, Pea Fiber, Sunflower Lecithin, Beet Powder (For Color), Spices, Carrot.