Which Products By Purnell's Old Folks Are Keto?

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  • We've rated 14 products by Purnell's Old Folks based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 56 g:
0g
net carbs
18g
fats
11g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Dirty Keto
per 112 g:
0g
net carbs
38g
fats
16g
protein
440
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
3
Dirty Keto
per 56 g:
0g
net carbs
19g
fats
8g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Dirty Keto
per 56 g:
0g
net carbs
19g
fats
8g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
5
Dirty Keto
per 56 g:
0g
net carbs
19g
fats
8g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
6
Dirty Keto
per 90 g:
0g
net carbs
24g
fats
12g
protein
270
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
7
Dirty Keto
per 56 g:
0g
net carbs
18g
fats
8g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sodium Nitrite
8
Dirty Keto
per 56 g:
0g
net carbs
7g
fats
9g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
9
Dirty Keto
per 56 g:
0g
net carbs
7g
fats
9g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite
10
Dirty Keto
per 90 g:
0g
net carbs
24g
fats
12g
protein
270
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sodium Nitrite, Dextrose
11
Dirty Keto
per 56 g:
2g
net carbs
17g
fats
7g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, BHA/BHT
12
Not Keto!
per 56 g:
9g
net carbs
9g
fats
3g
protein
110
calories
16.1
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Palm Oil, Enriched Flour, and 1 other