Not Keto!
Airheads SnowCone Pouches

Airheads SnowCone Pouches

per 4 fl oz (118 ml):
28g
net carbs
0g
fats
0g
protein
110
calories

Is Airheads SnowCone Pouches Keto?

Airheads SnowCone Pouches is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, blue #1, and yellow #5.

Too Much Carbs!

Airheads SnowCone Pouches should be avoided on keto because it is very high in net carbs (23.73g of net carbs per 100ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other ice cream brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Airheads SnowCone Pouches contains blue #1 and yellow #5 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Airheads SnowCone Pouches
28 g
net carbs
28 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
110
calories

Ingredients Checker

Ingredients

Water, Sugar, Glycerin, Artificial Flavors, Citric Acid, Gun Acaia, Xanthan Gum, Tataric Acid, Sodium Benzonate, Potassium Sorbate, Yellow 5, Blue 1

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Ice Cream Brands for Keto

Sure Keto!
2.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats