Keto in Moderation
365 Organic Roasted & Salted Almonds

365 Organic Roasted & Salted Almonds

per 0.25 cup (28 g):
2g
net carbs
15g
fats
6g
protein
170
calories

Is 365 Organic Roasted & Salted Almonds Keto?

365 Organic Roasted & Salted Almonds is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

365 Organic Roasted & Salted Almonds contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

365 Organic Roasted & Salted Almonds is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Organic Ingredients

365 Organic Roasted & Salted Almonds is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

365 Organic Roasted & Salted Almonds is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

365 Organic Roasted & Salted Almonds
2 g
net carbs
5 g
carbs
3 g
fiber / sugar alcohol
15 g
fats
6 g
protein
170
calories

Ingredients Checker

Ingredients

Organic Almonds, Organic Expeller Pressed Canola Oil, Sea Salt.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Almond Brands for Keto

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Net Carbs per 100g
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Net Carbs per 100g
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6.7
Net Carbs per 100g
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Healthy Ingredients
Healthy Fats, Organic
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7.1
Net Carbs per 100g
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Healthy Ingredients
Healthy Fats, Organic
Keto in Moderation
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Net Carbs per 100g
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