Is Your Food Keto?
Is Your Food Keto?
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Smart Made
Which Products By Smart Made Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 10 products by Smart Made based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Avoid or Minimize
Smart Made
Chicken w/ Spinach Fettuccine
per 255 g:
17g
net carbs
6g
fats
22g
protein
220
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
2
Not Keto!
Smart Made
Black Beans & Cheese Over Cilantro-Lime Rice
per 283 g:
40g
net carbs
6g
fats
13g
protein
320
calories
14.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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3
Not Keto!
Smart Made
White Wine Chicken & Couscous
per 255 g:
20g
net carbs
2.5g
fats
16g
protein
190
calories
7.8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
4
Not Keto!
Smart Made
Mediterranean-Style Chicken Bowl
per 255 g:
21g
net carbs
8g
fats
20g
protein
250
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
5
Not Keto!
Smart Made
Mexican-Style Pulled Pork Bowl
per 283 g:
26g
net carbs
9g
fats
26g
protein
320
calories
9.2
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Juice Concentrate
More Info
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6
Not Keto!
Smart Made
Mexican-Style Chicken Bowl
per 255 g:
27g
net carbs
5g
fats
21g
protein
260
calories
10.6
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Concentrated Syrup
More Info
Check Price on Amazon
7
Not Keto!
Smart Made
Rosemary Grilled Beef & Vegetables
per 255 g:
25g
net carbs
7g
fats
17g
protein
260
calories
9.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Molasses
More Info
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8
Not Keto!
Smart Made
Grilled Sesame Beef & Broccoli
per 255 g:
26g
net carbs
5g
fats
14g
protein
220
calories
10.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Sunflower Oil
More Info
Check Price on Amazon
9
Not Keto!
Smart Made
Asian-Style Garlic Chicken
per 255 g:
21g
net carbs
4.5g
fats
21g
protein
220
calories
8.2
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Canola Oil, Honey, and 2 others
More Info
Check Price on Amazon
10
Not Keto!
Smart Made
Roasted Turkey & Vegetables
per 255 g:
33g
net carbs
2.5g
fats
20g
protein
240
calories
12.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Tapioca Fiber
More Info
Check Price on Amazon
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