Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Vegan Bread Brands For Keto
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full disclaimer
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We've ranked 100+ vegan bread brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Hero
Flour Tortillas
per 44 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Carbonaut
Gluten Free Plain Bagels
per 67 g:
2g
net carbs
5g
fats
0g
protein
70
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Hero
Classic White Bread
per 30 g:
0g
net carbs
2g
fats
5g
protein
45
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Hero
Classic Burger Buns
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Hero
Classic Hot Dog Buns
per 62 g:
0g
net carbs
4g
fats
11g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto in Moderation
Unbun
Untortillas
per 70 g:
3g
net carbs
16g
fats
8g
protein
220
calories
4.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto in Moderation
Cali'flour
Plant-Based Italian Cauliflower Pizza Crust
per 45 g:
2g
net carbs
7g
fats
7g
protein
120
calories
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto in Moderation
Yez! Foods
Artisan Golden Flax Keto Bread
per 36 g:
2g
net carbs
7g
fats
4g
protein
110
calories
5.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto in Moderation
Yez! Foods
Artisan Keto Bread
per 36 g:
2g
net carbs
6g
fats
4g
protein
100
calories
5.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto in Moderation
Yez! Foods
Keto Dinner Rolls
per 35 g:
2g
net carbs
6g
fats
4g
protein
100
calories
5.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto in Moderation
Carbonaut
Gluten Free Herb & Garlic Bagels
per 67 g:
3g
net carbs
6g
fats
1g
protein
90
calories
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
12
Dirty Keto
Shibolim
Flax Bread
per 20 g:
0g
net carbs
2.5g
fats
5g
protein
50
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
More Info
Check Price on Amazon
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