Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Cashew Milk Brands For Keto
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We've ranked 17 cashew milk brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Trader Joe's
Unsweetened Almond Cashew Macadamia Nut Milk
per 240 ml:
0.5g
net carbs
2.5g
fats
1g
protein
30
calories
0.5
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Silk
Unsweet Cashewmilk
per 240 ml:
1g
net carbs
2g
fats
0.5g
protein
25
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Silk
Unsweet Vanilla Cashewmilk
per 240 ml:
1g
net carbs
2g
fats
0.5g
protein
25
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
4
Keto-Friendly
Pacific Foods
Unsweetened Cashew Milk
per 240 ml:
2g
net carbs
4g
fats
1g
protein
50
calories
2
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
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5
Keto in Moderation
Plenish
Organic Cashew Milk
per 100 ml:
1.5g
net carbs
2.5g
fats
0.9g
protein
32
calories
3.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
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6
Keto in Moderation
Rude Health
Organic Cashew Drink
per 100 ml:
1.5g
net carbs
2.2g
fats
0.9g
protein
30
calories
3.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
7
Keto in Moderation
PlantCo
Organic Cashew Milk
per 240 ml:
4g
net carbs
8g
fats
4g
protein
100
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
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8
Avoid or Minimize
Joi
Organic Cashew Milk Base
per 8 fl oz:
4.5g
net carbs
7g
fats
3g
protein
88
calories
4.5
Net Carbs per 240ml
High Carb
Good Ingredients
More Info
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9
Avoid or Minimize
Joi
Cashew Milk Base
per 8 fl oz:
4.5g
net carbs
7g
fats
3g
protein
88
calories
4.5
Net Carbs per 240ml
High Carb
Good Ingredients
More Info
Check Price on Amazon
10
Avoid or Minimize
Silk
Protein Original
per 240 ml:
2.5g
net carbs
8g
fats
10g
protein
130
calories
2.5
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
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11
Not Keto!
Elmhurst
Unsweetened Cashew Milk
per 240 ml:
7g
net carbs
10g
fats
4g
protein
130
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Urban Remedy
Cashew Milk
per 16 fl oz:
17g
net carbs
22g
fats
9g
protein
310
calories
8.5
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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