Which Products By Wild Harvest Are Keto?

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  • We've rated 17 products by Wild Harvest based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 80 ml:
2g
net carbs
14g
fats
0.5g
protein
130
calories
2.5
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto-Friendly
per 80 ml:
1g
net carbs
5g
fats
0.5g
protein
50
calories
1.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 30 ml:
1g
net carbs
3.5g
fats
1g
protein
40
calories
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
5
Dirty Keto
per 28 g:
1g
net carbs
16g
fats
0g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
6
Avoid or Minimize
per 28 g:
2g
net carbs
8g
fats
0g
protein
80
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Honey
7
Avoid or Minimize
per 30 ml:
2g
net carbs
15g
fats
0g
protein
140
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Concentrated Syrup
8
Avoid or Minimize
per 28 g:
2g
net carbs
11g
fats
1g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Vegetable Oil
9
Avoid or Minimize
per 28 g:
2g
net carbs
11g
fats
2g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Vegetable Oil
10
Avoid or Minimize
per 28 g:
2g
net carbs
4.5g
fats
0g
protein
45
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Vegetable Oil
11
Avoid or Minimize
per 28 g:
2g
net carbs
12g
fats
1g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Vegetable Oil, Dextrose, and 1 other
12
Not Keto!
per 28 g:
3g
net carbs
3g
fats
0g
protein
35
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Honey, Juice Concentrate
Recommended!
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