Which Products By Lawry's Are Keto?

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  • We've rated 12 products by Lawry's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 60 g:
2g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sunflower Oil, Modified Starch, and 2 others
2
Avoid or Minimize
per 15 ml:
1g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Modified Starch, Sodium Benzoate
3
Not Keto!
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
4
Not Keto!
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
5
Not Keto!
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
6
Not Keto!
per 15 ml:
3g
net carbs
0g
fats
0g
protein
15
calories
20
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
7
Not Keto!
per 15 ml:
4g
net carbs
0g
fats
0g
protein
20
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Modified Starch, Sodium Benzoate
8
Not Keto!
per 15 ml:
4g
net carbs
0g
fats
0g
protein
15
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
9
Not Keto!
per 2.5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch
10
Not Keto!
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
11
Not Keto!
per 15 ml:
5g
net carbs
0g
fats
0g
protein
20
calories
33.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Honey, and 2 others
12
Not Keto!
per 15 ml:
7g
net carbs
0g
fats
0g
protein
30
calories
46.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup, and 2 others