Is Your Food Keto?
Is Your Food Keto?
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Lawry's
Which Products By Lawry's Are Keto?
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We've rated 12 products by Lawry's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
Lawry's
Au Jus Gravy Mix
per 60 g:
2g
net carbs
0g
fats
0g
protein
10
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sunflower Oil, Modified Starch, and 2 others
More Info
Check Price on Amazon
2
Avoid or Minimize
Lawry's
Steak & Chop Marinade
per 15 ml:
1g
net carbs
0g
fats
0g
protein
10
calories
6.7
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Modified Starch, Sodium Benzoate
More Info
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3
Not Keto!
Lawry's
Baja Chipotle Marinade
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
4
Not Keto!
Lawry's
Mesquite w/ Lime Juice Marinade
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
5
Not Keto!
Lawry's
White Wine Vinaigrette Marinade
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
6
Not Keto!
Lawry's
Cajun w/ Zatarain's Marinade
per 15 ml:
3g
net carbs
0g
fats
0g
protein
15
calories
20
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
7
Not Keto!
Lawry's
Sweet Asian BBQ Marinade
per 15 ml:
4g
net carbs
0g
fats
0g
protein
20
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
High Fructose Corn Syrup, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
8
Not Keto!
Lawry's
Teriyaki Pineapple Juice Marinade
per 15 ml:
4g
net carbs
0g
fats
0g
protein
15
calories
26.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Sodium Benzoate
More Info
Check Price on Amazon
9
Not Keto!
Lawry's
Tenderizing Beef Marinade Seasoning Mix
per 2.5 g:
1g
net carbs
0g
fats
0g
protein
5
calories
40
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch
More Info
Check Price on Amazon
10
Not Keto!
Lawry's
Signature Italian Marinade
per 15 ml:
2g
net carbs
0g
fats
0g
protein
10
calories
13.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Soybean Oil, Modified Starch, and 1 other
More Info
Check Price on Amazon
11
Not Keto!
Lawry's
Honey Bourbon Marinade
per 15 ml:
5g
net carbs
0g
fats
0g
protein
20
calories
33.3
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, Honey, and 2 others
More Info
Check Price on Amazon
12
Not Keto!
Lawry's
Chipotle Molasses Marinade
per 15 ml:
7g
net carbs
0g
fats
0g
protein
30
calories
46.7
Net Carbs per 100ml
Too Much Carbs!
Unhealthy Ingredients
Sugar, Modified Starch, High Fructose Corn Syrup, and 2 others
More Info
Check Price on Amazon
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