Keto-Friendly
Trader Joe's Premium Angus Beef Flank Steak

Trader Joe's Premium Angus Beef Flank Steak

per 4 oz (112 g):
0g
net carbs
10g
fats
24g
protein
200
calories

Is Trader Joe's Premium Angus Beef Flank Steak Keto?

Trader Joe's Premium Angus Beef Flank Steak is keto-friendly because it is carb-free with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Trader Joe's Premium Angus Beef Flank Steak is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Moderate Amount of Fats

Trader Joe's Premium Angus Beef Flank Steak is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Trader Joe's Premium Angus Beef Flank Steak is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Trader Joe's Premium Angus Beef Flank Steak
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
24 g
protein
200
calories

Ingredients Checker

Ingredients

Beef

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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