Dirty Keto
Streit's Beef Soup Base

Streit's Beef Soup Base

per 1 tsp (unprepared) / 8 fl oz (broth):
4g
net carbs
0g
fats
0g
protein
20
calories

Is Streit's Beef Soup Base Keto?

Streit's Beef Soup Base is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Streit's Beef Soup Base is low in net carbs but it should still be avoided on keto because it contains dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Dextrose

Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bouillon brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Streit's Beef Soup Base
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
20
calories

Ingredients Checker

Ingredients

Salt, Potato Starch, Tapioca Dextrose, Onion Powder, Olive Oil, Caramel Color, Celery Seeds, Garlic Powder, White Pepper

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Bouillon Brands for Keto

Keto-Friendly
0
Net Carbs per 100ml
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Keto-Friendly
0.4
Net Carbs per 100ml
Low Carb
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Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
Keto-Friendly
0.8
Net Carbs per 100ml
Low Carb
Good Ingredients
Dirty Keto
0.4
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Low Carb
Unhealthy Ingredients
Sugar, Palm Oil, Sulfite, and 4 others