Is Straus Family Creamery Organic Sinckerdoodle Ice Cream Keto?
Straus Family Creamery Organic Sinckerdoodle Ice Cream is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Straus Family Creamery Organic Sinckerdoodle Ice Cream should be avoided on keto because it is very high in net carbs (23.64g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other ice cream brands that are low in net carbs.
Contains Sugar
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Pasteurized Organic Cream And Organic Nonfat Milk, Organic Light Brown Sugar, Organic Cane Sugar, Organic Gluten-Free Shortbread Cookies (Organic White Rice Flour, Organic Non-Gmo Butter, Organic Cane Sugar, Organic Brown Rice Flour, Organic Brown Sugar, Sea Salt, Baking Soda), Organic Egg Yolks, Organic Cassia Extract, Organic Cinnamon Powder.