Dirty Keto
SodaStream Diet Cola Drink Mix

SodaStream Diet Cola Drink Mix

per 15.31 ml (unprepared) / 8 fl oz (mixed):
0g
net carbs
0g
fats
0g
protein
0
calories

Is SodaStream Diet Cola Drink Mix Keto?

SodaStream Diet Cola Drink Mix is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like acesulfame K and sucralose.

Dirty Keto

SodaStream Diet Cola Drink Mix is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like acesulfame K and sucralose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Artificial Sweeteners

SodaStream Diet Cola Drink Mix contains artificial sweeteners like acesulfame K and sucralose. These sweeteners are carb-free, but they may lead to gut health problems when consumed regularly.

As an alternative, you may look for other water enhancers that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

SodaStream Diet Cola Drink Mix
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
0
calories

Ingredients Checker

Ingredients

Water, Caramel Color, Phosphoric Acid, Natural Flavor, Trisodium Citrate, Sucralose, Acesulfame Potassium, Caffeine .

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Water Enhancers for Keto

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Unhealthy Ingredients
Sucralose, Blue #1